Rough day at work? Want to decompress but don’t have an hour? Not sure how you feel about massage….
Try head, hands and feet massage. Feet are wrapped in either heated or cool towels (your choice). Head, face and neck massage for 10 minutes, forearms and hand for 10 minutes and feet and calves for 10. Return to work or the rest of your day feeling rejuvenated, refreshed and relaxed.